Vata Diet

How Vadat can help this and that?


“How about an introduction wise poem?”
– – Indian Poet

If you are already familiar with calming Pranayama (yogic breathing exercises), find your time to do it. Especially in a situation where you are doing all your activities from home it is a helpful practice to make yourself a daily schedule, in which you do everything, including your breathing exercises, during regular times.

 


“This is a wise sentence as we proceed with making a beautiful website.”
– – Web Developer

more from The Art of Nourishment

Location

Weerdestein 145
3328 MN Dordrecht
Netherlands

Working Hours

Thursday 15.00 to 20.00

Friday 08.30 to 20.00

Saturday 08.30 to 13.00

Contact Dr. Judith

  • info@drjudithaartsma.com
  • (+31) 6 41405949 (WhatsApp, SMS, Signal)

COPYRIGHT 2022 – DR. JUDITH AARTSMA

website development by NewCycle.Studio